# 15 Before I say "Goodnight" I use intensive cream on my feet with some essential oil that helps me sleep (most of the time).
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See the whole brochure here: https://www.avon.com/brochure? rep=jmahl Christmas is coming....only 59 days to go! Here are my Christmas fav...
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Self-Care # 3 Move Your Body “ When it comes to health and wellness, moving your body regularly is about as close to a magic potion a... -
Go Outside – Nature and Gratitude Nature holds the key to our aesthetic, intellectual, cognitive and even spiritual satisfaction. ~E. ...
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